Portobello Mushroom Stew

Portobello Mushroom Stew

Portobello Mushroom Stew


55 minutes

Details
  • Servings:   6
  • Calories:   210
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons flour
  • 3 garlic cloves, minced
  • 3⁄4 teaspoon salt
  • 1 teaspoon pepper, freshly cracked
  • 1 lb beef stew meat
  • 1 tablespoon vegetable oil
  • 1 lb baby portabella mushroom, sliced
  • 1 medium onion, chopped
  • 2 stalks celery, chopped
  • 1 cup white wine
  • 1 cup beef stock
  • 1 1⁄2 teaspoons thyme
  • 1 teaspoon rosemary, crushed
  • 1 teaspoon red pepper flakes
  • 2 tablespoons cornstarch
  • 2 tablespoons water
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