Cheesy Spinach Stuffed Portobellos

Cheesy Spinach Stuffed Portobellos

Cheesy Spinach Stuffed Portobellos


1 hour

Details
  • Servings:   4
  • Calories:   243
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 large portobello mushroom caps
  • 1/4 tsp ground black pepper
  • 1 c part-skim ricotta cheese
  • 1/4 c freshly grated parmesan cheese
  • 1/4 c shredded mozzarella cheese
  • 1 9 oz. package frozen chopped spinach, thawed & drained of excess water
  • 4 clove garlic, minced
  • 1/2 small onion, minced
  • 1 tsp italian seasoning
  • 1/2 tsp garlic salt
  • 1 c marinara sauce
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