Ingredients
- 4 tablespoons canola oil
- 2 medium portabella mushrooms, diced
- 1⁄2 red onion, diced
- 1⁄2 green bell pepper, cored, seeded and diced
- 1 (15 ounce) can black beans, drained and rinsed
- 1⁄4 teaspoon paprika
- 1⁄4 teaspoon garlic powder
- 1⁄8 teaspoon fresh ground black pepper
- 2 egg whites
- 1 tablespoon honey mustard
- 1 tablespoon Worcestershire sauce (if you're vegetarian, use veg. Worcestershire sauce)
- 6 tablespoons dried breadcrumbs
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