Apple Walnut Oaties Oat Cookies

Apple Walnut Oaties (Oat Cookies)

Apple Walnut Oaties (Oat Cookies)


Serves 20

Details
  • Servings:   20
  • Calories:   123
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/2 cup oat flour
  • 1/2 cup brown rice flour
  • 2 tablespoons tapioca flour/starch
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1 teaspoon cinnamon
  • 1/4 cup walnut oil
  • 1/3 cup granulated sugar
  • 1 flax egg (1 tbsp flax meal + 3 tbsp water, mix and let sit about 5 min)
  • 1 teaspoon vanilla
  • 1 small/medium red apple, unpeeled - finely diced and tossed with a bit of cinnamon and sugar
  • 3/4 cup rolled oats (quick oats would work too)
  • 1 cup chopped walnuts
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