Vegetable Stuffed Portobellos Recipe

Vegetable-Stuffed Portobellos Recipe

Vegetable-Stuffed Portobellos Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   299
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 can (15 oz) white kidney or cannellini beans, rinsed and drained
  • 2 tbsp olive oil, divided
  • 1 tbsp water
  • 1 tsp dried rosemary, crushed
  • 1 garlic clove, peeled and halved
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 large portobello mushrooms (4 to 4-1/2 inches), stems removed
  • 1 medium sweet red pepper, finely chopped
  • 1 medium red onion, finely chopped
  • 1 medium zucchini, finely chopped
  • 1/2 cup shredded pepper jack cheese
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