Asparagus and Artichoke Stuffed Portobellos

Asparagus and Artichoke Stuffed Portobellos

Asparagus and Artichoke Stuffed Portobellos


2 hours 36 minutes

Details
  • Servings:   6
  • Calories:   209
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 large portobello mushrooms (about salad plate size – or probably 24 baby bello caps), gills and stems removed, stems reserved
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • ½ small onion, diced
  • 1 small clove garlic, minced
  • 6 asparagus spears, diced
  • 4 ounces canned artichoke hearts (in water, not marinated-this is about half a can), quartered
  • Salt and black pepper, to taste
  • 1 tablespoon dry sherry (or white wine)
  • 1 egg, lightly beaten
  • 2 dinner rolls, crumbled (about 2 cups)
  • 1 ounce parmesan cheese, finely grated (i used my micro-plane)
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