Cuban Black Beans and Cumin Scented Rice

Cuban Black Beans and Cumin Scented Rice

Cuban Black Beans and Cumin Scented Rice


6 hours 20 minutes

Details
  • Servings:   8
  • Calories:   717
  • Protein:   27g
  •  
  • Fiber:   12g
  • Sugar:   13g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 (1-pound) bag dried black beans
  • 4 quarts water
  • 1 smoked ham hock
  • 1 1/3 cups olive oil
  • 2 onions, peeled and finely chopped
  • 12 cloves garlic, peeled, finely chopped
  • 12 small sweet chile peppers, seeded and finely chopped (or your choice combo of hot peppers)
  • 2 bay leaves
  • Salt and freshly ground pepper
  • 4 tablespoons sugar
  • 1/2 teaspoon whole dried oregano, crushed
  • 1 cup dry red wine
  • 3 tablespoons red wine vinegar
  • 4 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • Cumin Scented Rice, recipe follows
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