Tuna pasta aubergine bake

Tuna pasta & aubergine bake

Tuna pasta & aubergine bake


Serves 8

Details
  • Servings:   4
  • Calories:   576
  • Protein:   38g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tsp rapeseed oil
  • 1 large or 2 small red peppers deseeded and diced
  • 2-3 large garlic cloves finely chopped
  • 500g passata
  • 1 tsp dried oregano
  • ½ tsp chilli flakes
  • 1 large aubergine cut into small pieces
  • 2 tbsp capers (not in salt)
  • 30g basil chopped
  • 2 x 110g cans tuna in spring water, drained
  • 300g wholemeal penne
  • 250g tub quark
  • 1 egg
  • 50g finely grated parmesan
  • ½ tsp dried oregano
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