Ingredients
- ½ cup low-fat plain yogurt
- ¼ cup mayonnaise
- 2 tablespoons lemon juice
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon finely chopped fresh parsley
- 1 tablespoon snipped fresh chives
- 2 teaspoons reduced-sodium tamari or soy sauce (see Tip)
- 1 medium garlic clove, minced
- ¼ teaspoon ground pepper
- 8 cups chopped romaine lettuce (about 2 medium romaine hearts)
- 2 mini cucumbers, diced
- 2 medium tomatoes, diced
- ⅔ cup crispy chickpeas (see Tip, above)
- 4 hard-boiled eggs, diced
- 1 avocado, pitted and diced
- 3 tablespoons crumbled blue cheese (optional)
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