Portobello Mushrooms in Curried Coconut Milk Sauce over Pumpkin Puree

Portobello Mushrooms in Curried Coconut Milk Sauce over Pumpkin Puree

Portobello Mushrooms in Curried Coconut Milk Sauce over Pumpkin Puree


Serves 8

Details
  • Servings:   8
  • Calories:   244
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 can of unsweetened coconut milk
  • 1 Tbsp. olive oil
  • 1 large onion, finely chopped
  • 1 Tbsp. minced garlic
  • 1 tsp ginger, peeled and finely chopped
  • 2 jalapeños or any hot chiles of your choice
  • 1/2 tsp curry powder
  • 2 tsp ground coriander
  • 1 tsp ground cardamom
  • 2 tsp ground cumin
  • 1 pound baby portobello mushrooms (or any other variety)
  • sea salt
  • 3 Tbsp. fresh cilantro, finely chopped
  • For the pumpkin puree:
  • 1 medium butternut squash, peeled and cubed
  • 1 1/2 cups milk
  • 2 Tbsp. butter (optional)
  • salt and freshly ground pepper
  • For the roasted pumpkin:
  • 1 cup butternut squash, peeled and diced
  • salt and freshly ground pepper
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