Portobello Mushroom and Lentil Salad with Lemon Dressing

Portobello Mushroom and Lentil Salad with Lemon Dressing

Portobello Mushroom and Lentil Salad with Lemon Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   213
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 75 grams uncooked green lentils roughly 150g cooked weight
  • 2 large porterbello mushrooms sliced
  • 6 chestnut mushrooms sliced
  • 100 grams rocket
  • 50 grams spinach
  • 1 small red onion sliced thinly
  • 1 lemon juice and zest
  • 4 tbsp extra virgin olive oil
  • 1 clove garlic crushed
  • 1/2 tsp salt
  • 1 pinch of pepper
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