Sausage Stuffed Portobellos

Sausage Stuffed Portobellos

Sausage Stuffed Portobellos


Serves 6

Details
  • Servings:   6
  • Calories:   271
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1 and 1/2 lb sweet italian sausage (pork, turkey, or chicken)
  • * 1 sweet red bell pepper finely chopped
  • * 1 yellow onion finely chopped
  • * 5 garlic clove minced
  • * 1 tsp dried oregano
  • * 1 tsp ground fennel
  • * 1/2 tsp crushed dried red pepper flake
  • * salt and pepper to taste
  • * 2 egg lightly beaten
  • * 1/2 cup grated parmesan cheese
  • * 1/4 cup chopped fresh parsley
  • * 1/4 cup chopped fresh basil
  • * 8 oz baby bella mushroom finely chopped
  • * 6 portoblello mushroom cap (approx 4 and 1/2 “ wide)
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