Grilled Portobello Mushrooms with Eggs Spinach and Roasted Peppers recipes

Grilled Portobello Mushrooms with Eggs, Spinach and Roasted Peppers recipes

Grilled Portobello Mushrooms with Eggs, Spinach and Roasted Peppers recipes

By konosur.blogspot.com
35 minutes

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Details
  • Servings:   2
  • Calories:   244
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
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Ingredients
  • 2 large portabello mushrooms
  • 4 organic, free-range eggs
  • 2 cups spinach
  • 1/4 chopped Spanish onion
  • 1 clove garlic, minced
  • 1 tsp dried thyme
  • 1 tbsp fresh chopped parsley
  • 2 tbsp freshly grated Parmesan
  • 1/4 cup sliced roasted red pepper
  • salt
  • pepper
  • olive oil
Instructions

Grilled Portobello Mushrooms with Eggs, Spinach and Roasted Peppers recipes serves 2 original recipe by konosur.blogspot.com.

View original preparation instructions

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