Sole Roulade with Black Olive Paste Roast Pepper Capers and Basil

Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil

Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil


50 minutes

Details
  • Servings:   4
  • Calories:   224
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 2 red peppers
  • 4 sole filets, 6 ounces each
  • 1 tablespoon black olive paste
  • 6 ounces dry white wine
  • 1 lemon
  • 1 tablespoon capers, rinsed
  • 4 ounces canned tomato juice
  • 1 tablespoon olive oil plus 1 teaspoon
  • 1 tablespoon basil chiffonade
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library