Stuffed Portobellos With Tomato shallot Vinaigrette Recipe

Stuffed Portobellos With Tomato-shallot Vinaigrette Recipe

Stuffed Portobellos With Tomato-shallot Vinaigrette Recipe


45 minutes

Details
  • Servings:   2
  • Calories:   602
  • Protein:   19g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the vinaigrette:
  • 2 tbsp. minced shallots
  • 1/4 tsp. each coarse salt and fresh ground pepper
  • 2 tsp. maple syrup
  • 1 tsp. lemon zest
  • 1 tbsp. lemon juice
  • 2 tbsp. white wine vinegar
  • 1/4 cup extra virgin olive oil
  • 1/2-1 cup finely diced cherry or grape tomatoes
  • For the filling:
  • 1 cup vegetable broth
  • 1/2 cup quinoa
  • 2 tbsp. olive oli
  • 1/4 cup finely minced shallots
  • 1/2 tsp. each salt and fresh ground pepper
  • 2 tbsp. chopped fresh mint
  • 1/4 cup chopped fresh parsley
  • 1/2 cup crumbled goat cheese
  • 4 cups fresh spinach
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