White Beans and Kale

White Beans and Kale

White Beans and Kale


30 minutes

Details
  • Servings:   4
  • Calories:   200
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 bunch Tuscan kale, tough stems discarded, thinly sliced (about 8 cups)
  • One 15-ounce can cannellini beans, undrained
  • 2 strips lemon zest, removed with a vegetable peeler
  • Kosher salt and freshly ground black pepper
  • 1/4 cup roughly chopped fresh parsley
  • 2 tablespoons chopped fresh chives
  • Lemon wedges, for serving
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