Lamb Broth with Cucumber Mint Yogurt

Lamb Broth with Cucumber & Mint Yogurt

Lamb Broth with Cucumber & Mint Yogurt


Serves 6

Details
  • Servings:   6
  • Calories:   7
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 lamb shank, about 1lb (500g)
  • 1 carrot, peeled and cut into chunks
  • 1 turnip, peeled and cut into chunks
  • 1 onion, peeled and cut into chunks
  • 2 garlic cloves
  • 1 bay leaf
  • 1 sprig of thyme
  • 8 1/2 cups (3 1/2 pints/2 liters) water
  • 4 tsp sea salt
  • 1 cucumber, cut into thin strands or "spaghetti" (see note)
  • plain (natural) yogurt
  • a few sprigs of mint
  • black pepper
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