Sicilian Sardine and Broccoli Rabe Pasta

Sicilian Sardine and Broccoli Rabe Pasta

Sicilian Sardine and Broccoli Rabe Pasta


Serves 2

Details
  • Servings:   2
  • Calories:   1129
  • Protein:   57g
  •  
  • Fiber:   15g
  • Sugar:   20g
  • Carb Total:   121g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   43g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 medium bunch broccoli rabe (rapini), stems removed
  • 3 tablespoons raisins (soaked in white wine)
  • 1/4 cup pine nuts
  • 1/2 cup plain breadcrumbs
  • 2 tablespoons olive oil
  • 1 small garlic clove, finely chopped
  • 2 shallots, finely chopped
  • 2 (3.75 -ounce) cans sardines in olive oil
  • 2 tablespoons halved Kalamata olives
  • 2 teaspoons lemon juice, preferably sweeter Meyer lemon
  • 1/4 teaspoon lemon zest
  • 1/4 teaspoon crushed red pepper flakes
  • salt, to taste
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 8 ounces rigatoni
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