Herb and peppercorn crusted flank steak

Herb and peppercorn crusted flank steak

Herb and peppercorn crusted flank steak


Serves 4

Details
  • Servings:   4
  • Calories:   270
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tablespoon pink peppercorns
  • 1 teaspoon fennel seed
  • 3 large cloves garlic, peeled and minced
  • 2 teaspoon kosher salt
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh thyme
  • 2 teaspoon freshly ground black pepper
  • 2 teaspoon olive oil
  • 1 - 1 1/2 pound flank steak
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