Dads Favorite Seafood Stew

Dad's Favorite Seafood Stew

Dad's Favorite Seafood Stew


20 minutes

Details
  • Servings:   6
  • Calories:   306
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/3 cup extra-virgin olive oil
  • 4 garlic cloves, crushed
  • 6 Roma tomatoes, peeled, seeded, and cut into thin strips
  • 1 cup homemade fish stock, store-bought seafood stock, or clam juice
  • 1/2 cup dry white wine
  • 1 pound skinned saltwater fish fillets (snapper, sole, halibut, cod), cut into 2-inch chunks
  • 16 large shrimp, peeled and deveined
  • 16 sea scallops
  • 1/2 cup chopped flat-leaf parsley
  • 1/2 cup finely shredded basil leaves
  • Crusty bread, for serving
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