Sudado o Sudao de Huevo Colombian Style Egg Stew

Sudado o Sudao de Huevo (Colombian-Style Egg Stew)

Sudado o Sudao de Huevo (Colombian-Style Egg Stew)


Serves 8

Details
  • Servings:   8
  • Calories:   272
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • south american
Ingredients
  • 1 tablespoon of vegetable oil
  • 1 cup chopped onion
  • 3 scallions, chopped
  • ¼ cup chopped red bell pepper
  • 3 garlic cloves, minced
  • 2 cups of chopped tomato
  • 1 teaspoon of achiote powder or color
  • ¼ teaspoon cumin powder
  • ¼ cup chopped fresh cilantro
  • Salt and pepper
  • 8 small yellow potatoes, peeled and cut in half
  • 1 large carrot, peeled and sliced
  • 2 1/2 cups of chicken or vegetable stock
  • 8 large eggs
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