Spicy veggie pies with peanut butter mash

Spicy veggie pies with peanut butter mash

Spicy veggie pies with peanut butter mash


Serves 8

Details
  • Servings:   8
  • Calories:   350
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 onion (185g), roughly chopped
  • 2 large garlic cloves
  • 25g ginger, peeled and chopped
  • 1 tsp ground turmeric
  • 1 tbsp each ground coriander and cumin
  • 1-2 tsp rapeseed oil
  • 400g can plum tomatoes
  • 2 celery sticks (150g), thinly sliced
  • 1 large aubergine (320g), diced
  • 320g sweet potato, cut into chunks
  • 2 tbsp tomato purée
  • 2 tsp vegetable bouillon powder
  • 1 bay leaf
  • 1 red chilli, deseeded and sliced
  • 2 x 400g cans black-eyed beans, undrained
  • 900g potatoes, cut into chunks
  • 75g chunky peanut butter
  • 1 tbsp lime juice
  • 1 tbsp unsweetened fortified almond or oat milk
  • 20g coriander, finely chopped
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