Apple Vanilla Smoothie

Apple Vanilla Smoothie

Apple Vanilla Smoothie


10 minutes

Details
  • Servings:   1
  • Calories:   348
  • Protein:   17g
  •  
  • Fiber:   13g
  • Sugar:   41g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 2 small chilled tart apples, sliced
  • 1/3 cup skim milk
  • 1/4 cup orange juice
  • 1/4 banana, frozen
  • 2 tablespoons vanilla whey protein powder
  • 1 tablespoon flax seeds
  • 1 ice cube
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