Sauteed Soft shell Crabs with Garlic and Butter

Sauteed Soft-shell Crabs with Garlic and Butter

Sauteed Soft-shell Crabs with Garlic and Butter


32 minutes

Details
  • Servings:   3
  • Calories:   418
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 soft-shell crabs, cleaned and patted dry
  • Salt and freshly ground black pepper
  • 1 cup flour
  • 2 tablespoon extra-virgin olive oil
  • 3 garlic, sliced
  • 2 tablespoons capers, drained
  • 1/2 cup white wine
  • 1 tablespoon butter
  • Few chive blades, chopped
  • Essence, for garnish, recipe follows
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried leaf oregano
  • 1 tablespoon dried thyme
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