Plummy Chops

Plummy Chops

Plummy Chops


15 minutes

Details
  • Servings:   8
  • Calories:   230
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 cup pitted prunes, cut in half
  • 1/2 cup water
  • 1/4 cup firmly packed brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon orange zest
  • 4 loin pork chops, about 3/4 inch thick, trimmed
  • Salt and pepper
  • 1 teaspoon vegetable oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library