Runner beans charred leeks with vinaigrette

Runner beans & charred leeks with vinaigrette

Runner beans & charred leeks with vinaigrette


Serves 6

Details
  • Servings:   6
  • Calories:   198
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 trimmed leeks cleaned and halved
  • 400g runner beans topped, tailed and sliced on the diagonal
  • 4 tbsp extra virgin olive oil
  • 2 anchovy fillets
  • pinch of chilli flakes
  • 2 tbsp Dijon mustard
  • 1 ½ tbsp good-quality red wine vinegar
  • ½ tsp golden caster sugar
  • 1 tsp finely chopped tarragon leaves
  • 1 tsp finely chopped parsley
  • 2 spring onions finely sliced
  • 2 tbsp pumpkin seeds toasted
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