VEGETARIAN NACHOS

VEGETARIAN NACHOS

VEGETARIAN NACHOS


Serves 12

Details
  • Servings:   14
  • Calories:   398
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 brown onion, thinly sliced
  • 2 garlic cloves, crushed
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 zucchini, finely chopped
  • 400g can finely chopped tomatoes
  • 2 tablespoons tomato paste
  • 2 x 400g cans brown lentils, drained, rinsed
  • 2 x 130g packets nacho cheese tortilla corn chips
  • 1 cup pizza cheese
  • 1 avocado, sliced
  • 250g cherry tomatoes, halved
  • 1 small red onion, halved, thinly sliced
  • 1 fresh jalapeno chilli, halved, sliced
  • Fresh coriander leaves, to serve
  • Sour cream, serve
  • Mild paprika, to serve
  • Lime wedges, to serve
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