Sesame Garlic Beef Broccoli with Whole Wheat Noodles

Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles

Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles


1 hour

Details
  • Servings:   8
  • Calories:   248
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 pound boneless beef sirloin steak, trimmed
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon toasted sesame oil, plus 2 teaspoons, divided
  • 3 cloves garlic, minced
  • 1 teaspoon ground ginger
  • ¼ teaspoon crushed red pepper
  • 6 ounces whole-wheat linguine
  • 4 cups broccoli florets
  • ½ cup water
  • ½ cup slivered onion
  • ⅛ teaspoon ground pepper
  • 1 teaspoon toasted sesame seeds
  • Lemon wedges for serving
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