Grilled Turkey or Chicken Cutlets with Black Bean Corn Tomato and Avocado Salsa

Grilled Turkey or Chicken Cutlets with Black Bean, Corn, Tomato and Avocado Salsa

Grilled Turkey or Chicken Cutlets with Black Bean, Corn, Tomato and Avocado Salsa


38 minutes

Details
  • Servings:   10
  • Calories:   288
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon Dijon mustard
  • 2 tablespoons red wine vinegar
  • Kosher salt and freshly ground pepper
  • Kosher salt and freshly ground pepper
  • 1/3 cup extra-virgin olive oil
  • 4 turkey or chicken cutlets (each about 4-6 ounces)
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup cooked fresh or thawed frozen corn kernels
  • 8 to 10 small cherry tomatoes, quartered
  • 1 medium Hass avocado, halved, pitted, peeled, and cut into small dice
  • 1/4 cup lightly packed cilantro leaves
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