Soya Chunks Biryani

Soya Chunks Biryani

Soya Chunks Biryani


Serves 4

Details
  • Servings:   4
  • Calories:   941
  • Protein:   43g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   107g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   34g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 cups water
  • pinch of salt
  • 2 cups soya chunks
  • 2 cups rice
  • 3 tablespoon oil
  • 4-5 whole cloves
  • 6-8 whole black peppercorns
  • 1 Indian bay leaves
  • 2 medium sized onions finely cut (approximately 1.5 cups)
  • 4 garlic cloves crushed into a paste
  • 2 to matoes finely cut (approximately 1.5 cups)
  • 2 green chilies slit lengthwise
  • 2 teaspoons red chili powder
  • 1/2 teaspoon turmeric powder
  • 3 tablespoon yogurt
  • 1/4 cup coconut milk [optional]
  • 2 teaspoons garam masala/biryani masala
  • Cilantro / Coriander leaves
  • salt to taste
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