Brookes Porridge

Brooke’s Porridge

Brooke’s Porridge


Serves 4

Details
  • Servings:   4
  • Calories:   166
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 cup oat bran (or 7 or 10-grain cereal)
  • 2 cup Water
  • 1 cup Berries (fresh or frozen)
  • pinch of salt
  • 3 tbsp Honey
  • Nuts (for topping)
  • heavy cream (for topping)
  • flax seeds (for topping)
  • Brown Sugar (for topping)
  • fresh fruit (for topping)
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