Lamb Bell Pepper and Pineapple Kebabs

Lamb, Bell Pepper and Pineapple Kebabs

Lamb, Bell Pepper and Pineapple Kebabs


1 hour 35 minutes

Details
  • Servings:   12
  • Calories:   216
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   22g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 (1 1/2-pounds) lamb neck fillet or boneless leg of lamb, trimmed and cut into 1 1/4-inch chunks
  • 3/4 cup pineapple juice
  • 4 tablespoons malt vinegar
  • 1/2 cup molasses sugar or brown sugar
  • Kosher salt and freshly ground black pepper
  • Cold water, as needed
  • 2 large green bell peppers, seeded
  • 2 large red bell peppers, seeded
  • 2 red onions
  • 1 fresh pineapple
  • 3 large bananas, just ripe
  • Sunflower or groundnut oil (peanut), for brushing
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