Pasture Beef Ginger Soba Bowl

Pasture Beef Ginger Soba Bowl

Pasture Beef Ginger Soba Bowl


30 minutes

Details
  • Servings:   2
  • Calories:   728
  • Protein:   53g
  •  
  • Fiber:   26g
  • Sugar:   1g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • ¾ pound broiled pasture raised ribeye or flank steak*
  • Olive oil
  • Fresh ground pepper
  • Sea salt
  • 4oz soba noodles* (buckwheat and night before)
  • 1 large collard or 2 chard leaves, de-ribbed, and cut into thin strips, about ½ in wide
  • 10 sprigs coriander, rinsed patted dry, chopped
  • 15 (or more, to taste) fresh mint leaves, rinsed, patted dry
  • 2 tablespoons plus 2 teaspoons very finely minced ginger
  • 2 tablespoons plus 2 teaspoons rice wine vinegar
  • 2 tablespoons organic mirin
  • 2 teaspoons organic shoyu
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