Peanut Butter Puffed Wheat Squares

Peanut Butter Puffed Wheat Squares

Peanut Butter Puffed Wheat Squares


Serves 11

Details
  • Servings:   11
  • Calories:   284
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/3 cup brown rice syrup or honey
  • 3/4 cup natural peanut butter
  • 1/2 cup coconut oil
  • 6 soft dates, mashed
  • 1 teaspoon pure vanilla extract
  • 1/4 cup cacao powder
  • 1/2 teaspoon salt
  • 5 cups kamut puffs (see note)
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