Broccoli with Fennel and Red Bell Pepper

Broccoli with Fennel and Red Bell Pepper

Broccoli with Fennel and Red Bell Pepper


Serves 8

Details
  • Servings:   8
  • Calories:   195
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 4 tablespoons extra-virgin olive oil
  • 1 teaspoon chopped fennel seeds
  • 2 shallots, chopped
  • 1 fresh fennel bulb (about 1 pound), halved lengthwise, thinly sliced crosswise
  • 1 large red bell pepper, cut into long strips
  • 3 large heads of broccoli, cut into florets (about 7 cups)
  • 1 teaspoon herbes de Provence*
  • 2/3 cup canned low-salt chicken broth
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