Slow Roasted Cod with Bell Peppers

Slow-Roasted Cod with Bell Peppers

Slow-Roasted Cod with Bell Peppers


Serves 4

Details
  • Servings:   4
  • Calories:   473
  • Protein:   36g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 medium red, orange, and/or yellow bell peppers
  • 6 Tbsp. extra-virgin olive oil, divided
  • 4 garlic cloves, smashed
  • 2 Tbsp. sherry vinegar or red wine vinegar
  • 1 tsp. crushed red pepper flakes
  • 1 1½-lb. skinless cod, halibut, or striped bass fillet
  • ½ small red onion, thinly sliced
  • ¼ cup coarsely chopped parsley
  • 2 Tbsp. drained capers
  • Country-style bread (for serving)
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