Scrambled Eggs with Kale and Mozzarella

Scrambled Eggs with Kale and Mozzarella

Scrambled Eggs with Kale and Mozzarella


15 minutes

Details
  • Servings:   2
  • Calories:   424
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup chopped onion
  • Pinch red pepper flakes
  • 1 ounce fresh kale , de-stemmed and thinly sliced (about 1 cup)
  • 4 large eggs , beaten
  • 1/2 cup grated mozzarella cheese
  • 1/2 teaspoon Italian seasoning (dried rosemary, oregano, thyme, basil)
  • Salt and freshly ground black pepper, to taste
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