Homemade Cheesy Bean and Rice Burrito recipes

Homemade Cheesy Bean and Rice Burrito recipes

Homemade Cheesy Bean and Rice Burrito recipes


20 minutes

Details
  • Servings:   4
  • Calories:   483
  • Protein:   21g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • mexican
Ingredients
  • 1/2 cup uncooked short grain brown rice (or white if you prefer)
  • 1 chicken bouillon cube (or vegetable bouillon for vegetarian)
  • 1/4 cup salsa (I used Pace medium)
  • 2 cups water
  • 1 (15-16 oz) can whole black beans or pinto beans, undrained
  • 1/4 tsp ground black pepper
  • 1/2 tsp garlic powder
  • 1 (~ 1/4 to 1/3 cup) container lowfat plain yogurt (or light sour cream!)
  • 2 Tbls light mayonnaise
  • 2 1/2 tsp taco seasoning (I used mild, low sodium is preferred)
  • 3 large flour tortillas (I like whole wheat, but they don’t have them in Korea)
  • 3/4 cup shredded cheese (I used part-skim mozzarella)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library