Ginger Dijon Swordfish with Yogurt Sauce

Ginger Dijon Swordfish with Yogurt Sauce

Ginger Dijon Swordfish with Yogurt Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   494
  • Protein:   48g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 1 tablespoon white vinegar
  • 1 lemon, zested and juiced
  • 1 lime, zested and juiced
  • 1 tablespoon ground ginger
  • 5 cloves garlic minced
  • 2 tablespoons dijon mustard
  • 2 pounds swordfish
  • 1/3 cup plain yogurt
  • 1 tablespoon mint leaves, chopped
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