Turkey meatloaf

Ingredients

• 1 tbsp olive oil
• 1 large onion finely chopped
• 1 garlic clove crushed
• 2 tbsp Worcestershire sauce
• 2 tsp tomato purée plus 1 tbsp for the beans
• 500g turkey mince (thigh is best)
• 1 large egg beaten
• 85g fresh white breadcrumbs
• 2 tbsp barbecue sauce plus 4 tbsp for the beans
• 2 x 400g cans cannellini beans
• 1-2 tbsp roughly chopped parsley

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