Wild Rice Scrambled Eggs Recipe

Wild Rice Scrambled Eggs Recipe

Wild Rice Scrambled Eggs Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   439
  • Protein:   42g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 12 eggs
  • 1⁄3 cup milk
  • 1 cup pre-cooked long-grain wild rice
  • 6 large fresh mushrooms, sliced
  • 1 small green bell pepper, diced
  • ½ cup minced white onion
  • 6 slices ham, diced, or 2 chicken breasts, cooked and diced
  • Salt and pepper, to taste
  • 1 cup grated Colby Jack cheese
  • 1 large fresh tomato, diced
  • Parsley, for garnish
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