Pineapple Rice recipes

Pineapple Rice recipes

Pineapple Rice recipes


30 minutes

Details
  • Servings:   3
  • Calories:   741
  • Protein:   25g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   69g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 1/3 cup macadamia oil, olive oil, or sunflower oil
  • 2 teaspoons toasted sesame oil
  • 1/4 cup (fresh or canned) all-natural 100% pineapple juice
  • 1 garlic clove
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons soy sauce (or shoyu)
  • 1 cup pineapple, cut into chunks
  • 2 teaspoons freshly grated ginger
  • 1/4 teaspoon fine grain sea salt
  • 4 handfuls of mizuna, watercress, or arugula
  • 2 1/2 cups cooked brown rice, room temperature
  • 4 green onions, thinly sliced
  • 3 shallots, peeled and thinly sliced
  • 1 cup cashews, roasted/toasted and chopped
  • 1/2 small serrano chile, seeded and deveined, and minced (optional)
  • 4 ounces seitan, cut into little bits and pan-fried (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library