Japanese Fried Rice

Japanese Fried Rice

Japanese Fried Rice


35 minutes

Details
  • Servings:   6
  • Calories:   649
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   101g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon plus 1 teaspoon sake
  • 2 tablespoons butter, room temperature
  • 3 cloves garlic, minced (1 tablespoon)
  • 2 teaspoons safflower oil
  • 3 large eggs
  • 1 pound chicken breasts, cut in 1 ½ to 2 inch strips, ½-inch wide
  • 1 small white onion, small chopped (1 cup)
  • 1 carrot, cut in small pieces (½ cup)
  • 1 scallion, white and pale-green parts chopped (about 2 tablespoons), dark-green tops chopped and reserved for garnish (optional)
  • 4 cups day-old cooked long grain rice
  • Coarse salt and freshly ground black pepper
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