Egg and Avocado Sandwich

Egg-and-Avocado Sandwich

Egg-and-Avocado Sandwich


Serves 1

Details
  • Servings:   1
  • Calories:   346
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 tsp. extra-virgin olive oil
  • 1 large egg
  • 1 large egg white
  • Coarse salt and ground pepper
  • 1 small scallion
  • 1 whole-wheat English muffin
  • Hot sauce (optional)
  • 1/4 avocado
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