orange dijon haricots verts

orange-dijon haricots verts

orange-dijon haricots verts


Serves 4

Details
  • Servings:   4
  • Calories:   586
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 4 large shallots, peeled and thinly sliced (on a mandolin if you have it)
  • 1 cup canola oil (for frying)
  • 1 teaspoon salt
  • 1 pound haricots verts (french green beans), trimmed
  • 8 ounces pearl onions, blanched and skins removed (or use frozen pearl onions, thawed)
  • 1 teaspoon fresh chopped thyme leaves
  • 1 tablespoon butter
  • 1/2 cup orange juice
  • 1 tablespoon whole grain dijon mustard
  • 2 teaspoons honey
  • orange zest and fresh thyme leaves for garnish
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