Avocado Tofu Toast

Avocado Tofu Toast

Avocado Tofu Toast

By Food Network
50 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   243
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • asian
Comments
Ingredients
  • One 12-ounce block firm tofu, pressed and drained
  • Coconut oil spray or vegetable oil spray
  • 1 avocado, sliced
  • 1/2 teaspoon salt-free garlic powder
  • Freshly ground black pepper
  • Pinch red pepper flakes
  • Serving suggestions: sprouts, thinly sliced radishes, chopped hard-boiled egg, optional
Instructions

Avocado Tofu Toast serves 4 original recipe by Food Network.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments