Tofu Scramble

Tofu Scramble

Tofu Scramble

By theveganlarder.com
Serves 2

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Details
  • Servings:   2
  • Calories:   294
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Comments
Ingredients
  • 1 block firm tofu
  • 1/2 a sweet pepper/capsicum
  • 1 small garlic clove (optional, but I like it!)
  • A shallot or small onion or spring onions
  • 1 Tbs turmeric
  • 1/2 tsp ground cumin
  • 1/2 tsp mild chilli powder
  • Salt & Pepper
  • 1/2 tbs olive oil
Instructions

Tofu Scramble serves 2 original recipe by theveganlarder.com.

View original preparation instructions

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