Tofu Scramble ala Sparky

Tofu Scramble (ala Sparky)

Tofu Scramble (ala Sparky)

By BigOven
Serves 2

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Details
  • Servings:   2
  • Calories:   434
  • Protein:   29g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
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Ingredients
  • 1/2 Red onion ; small dice
  • 1 package Tofu
  • 1 cup Grape Tomatoes ; halved
  • 3/4 cup Cheddar cheese ; grated
  • 1/4 teaspoon Garlic powder
  • pinch Salt and pepper
  • 1/2 Avocado ; sliced
Instructions

Tofu Scramble (ala Sparky) serves 2 original recipe by BigOven.

View original preparation instructions

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