Apple Scramble

Apple Scramble

Apple Scramble

By vegetariant.com
Serves 4

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Details
  • Servings:   4
  • Calories:   163
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 Tbs olive oil
  • 1/2 Granny Smith apple chopped
  • 2 Tbs shallots chopped
  • 1/4 cup red bell pepper chopped
  • 1/4 cup mushrooms chopped
  • 1/2 tsp garlic salt divided
  • 1/2 black pepper divided
  • 1 handful fresh spinach
  • 4 eggs whisked
  • 1/2 cup milk
  • 1/4 cup cheese shredded
Instructions

Apple Scramble serves 4 original recipe by vegetariant.com.

View original preparation instructions

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