Easy Tofu Scramble

Easy Tofu Scramble

Easy Tofu Scramble


Serves 4

Details
  • Servings:   4
  • Calories:   92
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 14 ounces soft tofu, drained and patted dry*
  • 1 and 1/2 teaspoons oil
  • 1 small red bell pepper, stemmed, seeded, and finely chopped
  • 1 shallot, minced
  • 3/4 teaspoon salt
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon pepper
  • 2 tablespoons finely chopped fresh basil
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